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Is weight loss even possible after 40 or shall we just give up??

Is weight loss even possible after 40 or shall we just give up??

Is weight loss even possible after 40 or shall we just give up??

Is weight loss even possible after 40 or shall we just give up??

Weight loss after 40 is often viewed as more challenging compared to weight loss at a younger age. This perception is influenced by biological, lifestyle, and psychological factors that change as i...

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The Holiday Cookie Ingredient that Protects Against Weight Gain

The Holiday Cookie Ingredient that Protects Against Weight Gain

As all of us are looking forward to this wonderful time of holidays, spending time with family and friends and eating lots and lots of food! Maybe sometimes/often way too much good food, sweets and...

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